Skip to content

Outfarer · outfarer.com/en/snow/waxing-cross-country-skis-glide-grip/ · Checked 3 November 2026

SnowPractical guideHow we researched this

Waxing cross-country skis: which wax, where and how to apply it

Grip wax, glide wax, klister, fishscales, skins: the jargon of waxing can put you off before your first outing. Here is what you actually wax for your type of ski, the steps with an iron and by hand, the snow temperatures to read on the wax label, and what to know about fluoro waxes, banned from FIS races since the 2023-2024 season.

Portrait of Nolwenn Bastide

By Nolwenn Bastide, reviewed by Erik Gauden

Published 8 min read

Two cross-country skis lying flat on a wooden workbench with a clear scraper, a block of wax and a brass brush, in front of a window onto the snow
The skier’s workshop: skis laid flat, a block of wax, a scraper and a brush, all you need to begin.
Contents
  1. Do you need to wax?
  2. Glide wax
  3. Grip wax
  4. Fishscales and skins
  5. Fluoro
  6. Kit
  7. Video
  8. FAQs

Do you really need to wax your skis?

Salomon lists choosing the right grip wax for the snow temperature among the sciences you will have to master, and says the skis that demand it are for advanced skiers [1]. Good news: for a pootle round the trails, you can happily do without.

Classic cross-country skiing has three kinds of grip. Fishscale skis grip best, at the expense of glide: ideal for learning and for gentle outings in the tracks. Skin skis, borrowed from ski touring, are a compromise between grip and glide, more forgiving than waxable skis, so much so that they turn up in long-distance racing. Waxable skis glide best, but their grip depends on waxes you must pick to suit the snow [1]. Skating has no grip zone, which makes for quicker waxing [3].

What you wax, by type of ski
Type of skiGlide zones (front and back)Grip zone (underfoot)
Classic waxableGlide wax, with an ironGrip wax, applied cold
Classic fishscaleGlide wax, with an ironNo grip wax
Classic skinGlide wax, with an ironNo grip wax; a dedicated wax exists for skins
SkatingGlide wax along the whole lengthNo grip zone

Sources: Salomon, ‘How to wax Nordic skis’; Decathlon, ‘Which waxing for cross-country skis?’ (in French). Skins have their own wax, which keeps both glide and grip.

Where each wax goes: glide wax in front and behind, grip wax underfoot only on a classic waxable ski.Diagram: Outfarer

For beginners the rule is simple: a fishscale or skin ski needs glide wax and nothing else, and Salomon points out that, grip waxing being hard to master, skin skis are a far easier answer for classic [2]. To choose your skis, our guide to classic or skating and the one on ski and pole length set out the basics.

Glide wax: five steps with an iron

The basic kit fits on a workbench: a waxing iron with adjustable temperature, a groove scraper, a plexi scraper (never a metal one), a brass or boar-bristle brush, a nylon brush and a block of universal wax. A full kit costs around 100 euros [2]. To start with, universal wax suits every kind of snow; you refine your choice later by temperature and moisture [2].

  1. Clean the base with a brass or boar-bristle brush, tip to heel; if the snow was dirty, wipe on liquid wax remover with a cloth [2].
  2. Melt: set the iron to the temperature on the block, usually 100 °C for universal wax (the harder the wax, the hotter), lay down two lines on each side of the groove, and spread it without leaving the iron in one spot [2].
  3. Let it cool at room temperature for at least 10 minutes [2]; Bergzeit allows 20 to 30 [11].
  4. Scrape the groove with the groove scraper, then the excess with the plexi scraper, in the direction of glide, without pressing too hard [2].
  5. Brush with the brass or boar-bristle brush, then with the nylon brush to polish the base [2].
A hand holds a clear scraper lifting shavings of white wax from the black base of a cross-country ski clamped to a workbench
Scraping: a plastic scraper, strokes in the direction of glide, and the base is ready for brushing.

How often should you start again? Decathlon suggests waxing as soon as your skis take a lot of effort to push along on the flat [3]. Bergzeit goes further: an active skier refreshes the glide with liquid wax every 5 to 6 days on snow, with a hot wax at the start, middle and end of the season; an occasional skier makes do with the start and the end, and a grey film on the base means the treatment cannot wait [11].

That leaves the quick option: liquid wax. Swix, which describes it as an everyday product without fluoro, sprays on, dries for 15 minutes, then gets brushed with nylon, only in front of and behind the binding on a classic ski; it gives good glide for about 20 to 30 miles before the next coat [5]. It lacks the staying power of hot waxing, which soaks deeper into the base [11].

Glide wax: colour and temperature, according to Decathlon
ColourTemperature rangeSnow
Blue-30 to -10 °CVery cold
Violet-12 to -5 °CCold
Red-4 to +4 °CStandard
Yellow-4 to +20 °CSpring snow, often wet
White or clearUniversalAll snow

Source: Decathlon, ‘Which waxing for cross-country skis?’ (in French). Colours and ranges vary from brand to brand: the label on the block has the last word.

Grip wax: read the snow before you choose

Two families, depending on the snow. Hard wax looks like a crayon and is rubbed into the grip zone; it suits cold, fresh snow. Klister, a paste sold in a tube, is for wet and transformed snow [2] [4]. Glisshop explains that hard wax suits fresh snow and the days after it if the weather stays stable, before a thaw, and klister suits the time after a thaw, when the snow has turned to round, wet grains [6].

A gloved hand pushes a dial thermometer into the snow beside the tracks of a cross-country ski trail
Before choosing grip wax, take the snow temperature: it dictates the colour of the wax.
Four Swix grip waxes and their temperature ranges
Grip wax (Swix)Snow temperature
V30 Blue-10 to -2 °C
V40 Blue Extra-7 to -1 °C
V45 Violet-3 to 0 °C
V60 Red and silver0 to +3 °C

Source: Swix, ‘Four simple steps to prep your skis’. One colour comes in several varieties with different ranges: read the label. For wet, transformed or old snow, Swix switches to klister.

Next, put the wax in the right place. Decathlon has a method: stand on both skis laid flat, slide a sheet of paper under one ski and mark where it meets resistance. As a rule, the zone starts 15 to 20 cm in front of the binding and ends at the heel; if the ski grips poorly after a few outings, you can extend it to 25 cm in front of the binding [4].

  1. Hard wax: strip the zone if needed, mark it off with masking tape, rub the wax on, smooth it with a cork, then repeat 3 or 4 times [4]; Swix counts 4 to 8 thin layers for V40 [5].
  2. Klister: apply in V-shaped chevrons, spread with a scraper or by hand, in one or two layers [4].
  3. Swix puts a base-wax underlay, ironed in or sprayed on, beneath the thin layers of grip wax [5].

Fishscale or skin skis: what still needs looking after

Fishscale and skin skis take no grip wax at all [2]. Their glide zones are waxed like those of any classic ski, and skins have a dedicated wax that brings both glide and grip [2]. Bergzeit adds two precautions: on a fishscale ski, a liquid spray against snow build-up and never any glide wax on the scales; on a skin ski, a skin treatment renewed about every second or third outing, a skin lasting 100 to 150 days on snow [11].

Fluoro wax: why nobody wants it any more

The FIS voted a total ban on fluoro waxes in November 2019, then brought it into force for the 2023-2024 season [7] [8]. Rule 222.8 prohibits waxes and preparation products containing fluorine in all disciplines and at every FIS level; using one in a race means disqualification [8].

Testing uses Fourier transform infrared spectroscopy, in a dedicated area near the finish: at 1.0 absorbance units or less, the test is negative; three positive points on one ski mean disqualification. The FIS team took 60,000 measurements over the 2023-2024 season [7]. At the Milan-Cortina 2026 Games, three athletes were disqualified for waxes containing PFAS, according to Chemistry World [10].

The issue goes beyond racing. In March 2025, Empa, the Swiss federal laboratory, sampled snow at the Engadin Ski Marathon: the highest PFAS levels were at the start line, where skis had just been waxed, and the soil at the same sites was contaminated. On the skis of the ten best professional racers, no PFAS was found. Empa blames mostly a lack of awareness, and recommends that recreational skiers use waxes labelled fluoro-free [9].

Beyond the workbench lies the trail. An iron, a block of wax and ten minutes’ wait: that is all the first silent glide of the season asks for, the one that makes you want to go out again the very next day.

Kit related to this article

No affiliation: no commission, no sponsored products.

  • Swix clear plexiglass wax scraper, 4 mm thick, rectangular

    Swix plexi wax scraper, 4 mm

    A 4 mm plexiglass blade for scraping excess glide wax off the base once it has cooled. Plexiglass rather than metal is what Salomon recommends, so the base is not damaged.

    View on Amazon (opens in a new tab)

Worth watching

Madshus shows step by step how to apply grip wax to classic skis, the stage of waxing that is hardest to picture from a text alone.

Preview image of the video “How to apply kick wax”
How to apply kick waxMadshus Channel · 5 min

The video is hosted by YouTube (Google): nothing loads until you play it, and Google may then set cookies.

FAQs

Do fishscale or skin skis need waxing?

Not with grip wax: neither fishscales nor skins take any. The glide zones, in front of and behind the foot, are still waxed with an iron, just as on a classic waxable ski, and skins have a dedicated wax that keeps both glide and grip, according to Salomon.

What temperature should the waxing iron be?

The one printed on the block of wax. According to Salomon, it is usually 100 °C for a universal wax, and the harder the wax, meant for cold snow, the hotter the iron must be. Never leave the iron in one spot, or you risk overheating the base.

How long should glide wax cool?

At least 10 minutes at room temperature, according to Salomon, before scraping the groove and then the base. Bergzeit allows 20 to 30 minutes. The two figures exist side by side, so check which one your wax’s maker gives: the label on the wax has the last word.

When should I use klister rather than hard wax?

When the snow is wet, transformed or soaked, for instance after a thaw: Salomon and Decathlon keep klister for these snows. Hard wax, a crayon-like wax rubbed into the grip zone, suits cold, fresh snow. The temperature range on the wax label makes the final call.

Are fluoro waxes banned?

In competition, yes: the FIS has banned them in all its disciplines since the 2023-2024 season, on pain of disqualification. For recreation, Empa recommends switching to waxes labelled fluoro-free and replacing old blocks, since almost all of them contain PFAS.

Sources

  1. Salomon, ‘How to choose classic cross-country skis’ (in French), accessed 3 November 2026. salomon.com https://www.salomon.com/fr-fr/sg/a/how-to-choose-classic-cross-country-skis ↩
  2. Salomon, ‘How to wax Nordic skis’, accessed 3 November 2026. salomon.com https://www.salomon.com/en-gb/sg/a/how-to-wax-nordic-skis ↩
  3. Decathlon, ‘Which waxing for cross-country skis?’ (in French), accessed 3 November 2026. conseilsport.decathlon.fr https://conseilsport.decathlon.fr/quel-fartage-pour-des-skis-de-fond ↩
  4. Decathlon, ‘How to maintain classic waxable cross-country skis’ (in French), accessed 3 November 2026. conseilsport.decathlon.fr https://conseilsport.decathlon.fr/comment-entretenir-ses-skis-de-fond-classiques-a-farter ↩
  5. Swix, ‘Four simple steps to prep your skis’, accessed 3 November 2026. swixsport.com https://swixsport.com/eu/article/wax/four-simple-steps-to-prep-your-skis ↩
  6. Glisshop, ‘Which type of grip wax to choose for cross-country skiing?’ (in French), accessed 3 November 2026. glisshop.com https://www.glisshop.com/conseils/type-fart-retenue-ski-de-fond.html ↩
  7. FIS, ‘FIS widens scope of fluor testing after successful first season’, 2024-25 season, accessed 3 November 2026. fis-ski.com https://fis-ski.com/inside-fis/news/2024-25/fis-widens-scope-of-fluor-testing-after-successful-first-season ↩
  8. SkiRacing.com, ‘Enforcing the fluor wax ban: FIS implements reliable testing’, accessed 3 November 2026. skiracing.com https://skiracing.com/enforcing-the-fluor-wax-ban-fis-implements-reliable-testing/ ↩
  9. Empa, press release on PFAS in the snow at the Engadin Ski Marathon, 18 November 2025, accessed 3 November 2026. admin.ch https://www.admin.ch/en/newnsb/-T2IotDsXdgEKUAAJgdv0 ↩
  10. Chemistry World, ‘PFAS waxes found on skis and snowboards lead to three Olympic disqualifications’, 18 February 2026, accessed 3 November 2026. chemistryworld.com https://www.chemistryworld.com/news/pfas-waxes-found-on-skis-and-snowboards-lead-to-three-olympic-disqualifications/4022977.article ↩
  11. Bergzeit, ‘Waxing cross-country skis: instructions’ (in German), accessed 3 November 2026. bergzeit.de https://www.bergzeit.de/magazin/langlaufski-wachsen-anleitung-kaltwachs-heisswachs-fluessigwachs/ ↩
Topics Kit Environment and ethics Seasons Places Switzerland
Share Add to my Google sources
Portrait of Nolwenn Bastide

Nolwenn Bastide

Trail running, snow, water, nature and destinations

Nolwenn covers trail running, snow, water, nature and destinations for Outfarer. Curious about everything, from meteor showers to night-train timetables, she has a knack for unearthing the one detail that changes everything, and putting it in a single sentence.

All their articles

Read nextWhole section

A groomed cross-country ski trail through a sunlit, snowy fir forest, two parallel tracks on the left and a wide smooth lane on the rightSnow

Cross-country skiing: classic or skating?

Classic or skating cross-country skiing: how the technique and kit differ, the right pole length, France’s 2026-2027 Nordic pass and your first outing.

Portrait of Nolwenn BastideNolwenn Bastide··7 min

Two wooden cross-country skis and two leather-strapped poles leaning against a chalet wall, a lit fireplace blurred behind themSnow

Cross-country ski and pole length guide

What length of cross-country skis? Weight decides, height checks: makers’ charts, the classic and skate gap, pole length and the paper test to do in the shop.

Portrait of Nolwenn BastideNolwenn Bastide··9 min

Nordic dogs resting, lying in the snow with their harnesses still clipped to the line, in front of a wooden sled at the edge of a snowy conifer forestSnow

Dog sledding: getting your first ride right

Seated ride, driving lesson, expedition or snowshoe trek with a dog: the options, prices in France and Lapland, minimum ages and the signs of a good musher.

Portrait of Nolwenn BastideNolwenn Bastide··13 min

Cite this article